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Carolina Friends School

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The Body is Connected: Begin Anywhere

Experiential Anatomy for Adults & Older Teens (18+)

There is no age limit to learning and living with purpose. Our Adult Enrichment opportunities vary from guided travel across the country and globe to exploring movement and more right here at home.

Schedule: 10:00 am - 12:30 pm |  Saturday 4 November & Sunday 5 November (attend one or both)

Course Description: Habit, imagination, and imagery shape our movement and our bodies. We'll be tuning into gravity and space in the body as well as different approaches to viewing the body as a whole.

On Saturday we'll focus on the fascial system. On Sunday we'll look at the spine and fluid systems in the body. We'll explore simple practices that you can incorporate into your day to promote efficient movement.  

Dress comfortably and participate either sitting in a chair or standing and traveling through the space. Bring a journal to record your findings, a water bottle, and a snack.

The Body is Connected is a follow-up to April's Exploring the Body We Inhabit workshops, but there is no prerequisite to join us in November.

Questions? Please email Annie at

Location: Center Building Dance Studio | Carolina Friends School


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