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Adult Enrichment

There is no age limit to learning and living with purpose. Our Adult Enrichment opportunities vary from guided travel across the country and globe to exploring music, movement, and more right here at home.

If you'd like us to keep you updated on Adult Enrichment offerings, please complete this brief notification form. 

Wellness Programs

Music Lessons

We offer 30-60 minute lessons for children and adults on multiple instruments each weekday from 3:00 pm to 6:00 pm or later. We'd love for you to hone your skills on an instrument from your past or explore something new with our dedicated music educators. | Details

Experiential Anatomy with Annie and Leah:
Recognizing and Repatterning Movement Habits

Habit, imagination, and imagery shape our movement and our bodies.  We will be tuning into gravity and space in the body as well as different approaches to viewing the body as a whole. Join longtime CFS dance teacher Annie Dwyer and dancer and choreographer Leah Wilks ‘05 for simple practices you can incorporate into your day to promote efficient movement. 6-7 January 2024 | Details

We're finalizing details for our next body movement workshop with Annie and Leah, 27-28 April 2024. Please stay tuned!

Transformational Travel-Learning Opportunities

Racial Myth and Memory | Charlottesville

During this weekend immersion, explore three themes and five historic sites as a lens on the powerful weight of race in Charlottesville--and in our country. 29-30 October 2023Details See the details of this Charlottesville trip and get excited about our Fall 2024 Racial Myth and Memory experience in Wilmington!

Beloved Community Journey:
Exploring Civil Rights Struggles, Past and Present, in the South

On this six-day bus tour, experience civil rights history in Birmingham, Selma, Montgomery, Tuskegee, and Atlanta; explore contemporary issues of race in our country; and meet change-agents working to make a difference. 5-10 March 2024 | Details

Quaker Journey:
Exploring the Roots of Quakerism in England's Lake District

Find adventure, learning, and reflection in community as we retrace the 17th-century footsteps of George Fox, founder of the Religious Society of Friends--and of Margaret Fell, an early supporter and later his wife--through the beautiful Lake District of northern England. 23-30 June 2024Details

Racial Myth and Memory | Wilmington

During this weekend immersion, explore three themes and multiple historic sites as a lens on the powerful weight of race in Wilmington--and in our country. Fall 2024 | Details

Coastal Journey | Charleston + Savannah

On this six-day bus tour, explore important aspects of American, Southern, and Black history spanning 300+ years--from enduring Gullah Geechee traditions to the 2015 white supremacist violence at Mother Emmanuel--in two beautiful and complex coastal cities. 

American Musical Journey | Memphis + Mississippi

On this six-day tour, explore the connections between race and the rich musical history and traditions--blues, gospel, country, rock, and more--in Memphis and Mississippi. We'll search out live music (on Beale Street and beyond) and meet music historians and performers. 2025-2026Details


Coming Soon!
Details about additional Racial Myth & Memory experiences in Richmond and Charlotte and the Bayou Journey to New Orleans and beyond!

Educator Programs

Educators across ages and stages and from independent, charter, and traditional public schools are welcome for our Institute for Teaching and Learning programs.

Male-Identifying Teachers of Young Children

This powerful day of connection, rejuvenation, and joy supports male-identifying educators working with preschool and elementary age children. 2024-2025 | Details

A group of students in front of a martin luther king mural